Dublin, Ireland Oct 10th / 1pm-3pm / Dublin Yogahub Camdem
The Foundation of Form: Water & Earth
Explore the fluidity of water in a flow of structured and intuitive movements, weaving together sequences of postures linked with the breath.
We then settle with mantra, breathwork, subtle body practices and meditation for a grounding practice. Yogahub Camden, Dublin
Dublin, Ireland Oct 11th / 1pm-3pm / Dublin Yogahub Camdem
The Transmuted Breath: Fire & Air
Experience your physicality by building internal heat and energy through strong challenging shapes and repetitive movements. Expect an emphasis on arm balancing postures and core work, before welcoming gentle restorative transitions to welcome bodily sensations via the waves of breath. Yogahub Camden, Dublin
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