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Julien Finlay
Your Honesty COACH
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Julien Finlay
Your Honesty COACH
HOME
WORKING TOGETHER
  • HONESTY COACHING
  • HONESTY CIRCLES
  • HONESTY WORKSHOPS
  • HONESTY WORDS
ABOUT JULIEN
CONNECT
  • CONTACT
  • BLOG
  • INSTAGRAM
  • LINKEDIN
  • WHATSAPP
  • GOODREADS
More
  • HOME
  • WORKING TOGETHER
    • HONESTY COACHING
    • HONESTY CIRCLES
    • HONESTY WORKSHOPS
    • HONESTY WORDS
  • ABOUT JULIEN
  • CONNECT
    • CONTACT
    • BLOG
    • INSTAGRAM
    • LINKEDIN
    • WHATSAPP
    • GOODREADS
  • HOME
  • WORKING TOGETHER
    • HONESTY COACHING
    • HONESTY CIRCLES
    • HONESTY WORKSHOPS
    • HONESTY WORDS
  • ABOUT JULIEN
  • CONNECT
    • CONTACT
    • BLOG
    • INSTAGRAM
    • LINKEDIN
    • WHATSAPP
    • GOODREADS

Honesty Workshops


Corporate & Individuals

I'm open to customisation and suggestions. Whether you want to take a workshop alone, with friends or even adapt it for your team, let's discuss your vision and needs.


  • Corporate Workshops: Empower your team with practical tools and techniques to build a culture of trust and open communication through the Honesty Workshops. These sessions can be tailored to address specific workplace challenges such as conflict resolution, ethical decision-making, and fostering psychological safety.


  • For Individual Workshops: Discover the transformative power of honesty these engaging individual workshops. You'll learn practical strategies for honest self-expression, building stronger relationships, and living with greater authenticity through interactive exercises and insightful discussions. 

contact me

HONEST Conversations in the Workplace

Transform Conflict into Collaboration: Learn the Art of Honest Dialogue.

Many companies struggle with internal communication, trust issues, and even ethical dilemmas. This workshop is designed to equip employees at all levels with the skills and tools necessary to engage in constructive and honest conversations. 


In today's dynamic work environment, clear and transparent communication is essential for building strong teams, resolving conflicts, and driving success. I focus here on creating a safe and supportive space for your team(s) to learn and practice effective communication techniques, emphasising empathy, active listening, and respectful dialogue.

Duration

Components

Duration

4 hours.


This workshop can be tailored to fit your organisation's needs, with options for a multi-session format. Just reach out for any specific requests.


Modules

Components

Duration

  1. Foundations of Honest Communication
  2. Active Listening and Empathy
  3. Giving and Receiving Constructive Feedback
  4. Conflict Resolution and Difficult Conversations
  5. Building a Culture of Open Communication

Components

Components

Components

  • Interactive exercises and group discussions.
  • Role-playing scenarios to practice communication skills.
  • Case studies and real-world examples.
  • Tools and templates for effective communication.
  • Personalised action planning.

Contact me now to unlock your team's potential!

HONESTY and Vulnerability

Live with Courage, Lead with Heart: The Honesty & Vulnerability Workshop.

This workshop is a journey into the power of authenticity and courage in personal and professional life. 


I have designed to guide you in breaking down barriers to genuine connection, fostering self-awareness, and building resilience. We explore the often-misunderstood concepts of honesty and vulnerability, reframing them as strengths rather than weaknesses. 


The workshop offers a safe and supportive environment for anyone eager to explore their inner selves, develop deeper self-compassion, and cultivate more meaningful relationships.

Duration

Components

Duration

Ideal timing: 8 hours.


This workshop offers a more immersive experience. 


A full-day (8 hours) or a two-day (4 hours per day) format is recommended to allow for deeper exploration and reflection. 


Multi-session, spread out over multiple weeks, is also a great option to allow for reflection and real world implementation.


Modules

Components

Duration

  1. Understanding Honesty and Vulnerability
  2. Cultivating Self-Awareness
  3. Embracing Vulnerability
  4. Building Authentic Connections
  5. Integrating Honesty and Vulnerability into Daily Life

Components

Components

Components

  • Guided meditations and mindfulness exercises.
  • Journaling prompts and reflective writing.
  • Experiential exercises and role-playing
  • Analysing real-life situations you  are struggling with.
  • Personalised reflection and action planning.

Beyond Surface Level: explore Honest Vulnerability

HONESTY In the Digital Age

Your Digital Footprint, Your True Self: Cultivating Authenticity in the Online World.

This workshop addresses the unique challenges and opportunities of maintaining honesty and integrity in the digital age. We explore how technology impacts our communication, relationships, and sense of self, and provides practical strategies for cultivating authenticity in online interactions. 


I help you develop a critical understanding of digital ethics, navigate the complexities of online identity, and build healthy digital habits that align with your values.

Duration

Components

Duration

Ideal timing: 8 hours.


This workshop offers a more immersive experience. 


A full-day (8 hours) or a two-day (4 hours per day) format is recommended to allow for deeper exploration and reflection. 


Multi-session, spread out over multiple weeks, is also a great option to allow for reflection and real world implementation.


Modules

Components

Duration

  1. The Landscape of Digital Honesty
  2. Navigating Online Identity and Authenticity
  3. Communication and Relationships in the Digital Realm
  4. Digital Ethics and Responsible Online Behaviour
  5. Cultivating Digital Well-being

Components

Components

Components

  • Personal Digital Audit.
  • Values Alignment Exercise.
  • Digital Boundary Setting Plan.
  • Online Communication Style Analysis.
  • Personal Digital Ethics Code Development.

Reclaim Your Digital Well-being

HONESTY Workshops Questions

  • I'm open to customisation and suggestions. Whether you want to take a workshop alone, with friends or even adapt it for your team, let's discuss your vision and needs.
  • The workshop will be conducted entirely online via Google Meet. You will receive a secure meeting link and instructions upon registration. You will need a reliable internet connection, a computer or tablet with a webcam and microphone. I recommend using headphones for optimal audio quality.
  • The duration of the workshop is flexible and tailored to the your needs. I offer options ranging from a half-day (4 hours) to a full-day (8 hours) or multi-session formats spread over multiple days or weeks. We can discuss your specific needs during the initial consultation.
  • The exact hours will be determined based on your availability and time zone. We will work together to schedule the workshop at mutually convenient times. All sessions will be conducted within a pre-agreed upon schedule.
  • I incorporate regular breaks to ensure participants (individuals or in group settings) have time to rest and refresh. The length and frequency of breaks will depend on the overall duration of the workshop.


  • Individual workshops are an investment of £350 per person.
  • Group (more than 1 person) workshops are an investment of £550 in total (not per person)
  • You will receive digital materials, including worksheets, reflection prompts, and resources, before or during the workshop. I may also provide a follow-up email with additional resources and a recording of some portions of the workshop session, if requested and permitted.
  • Cancellations and rescheduling policies will be outlined in the coaching agreement.


  • I prioritise creating an engaging and interactive online learning environment. My approach involves utilising Google Meet's features to foster connection and participation, including breakout rooms for small group discussions, interactive polls, and sometimes collaborative whiteboards. I also incorporate multimedia elements.
  • I encourage interaction and networking throughout group workshops. I will facilitate group discussions, breakout sessions, and interactive activities to promote collaboration and connection among participants. I also allow for personal sharing, when appropriate.
  • I establish clear ground rules at the beginning of the workshop, emphasising confidentiality and respect. I create a safe and supportive environment where participants feel comfortable sharing their experiences without judgement. I also limit the amount of personal information that is asked for, and allow for people to pass on any question they do not feel comfortable answering.
  • I understand that every organisation has unique needs. Together, we can customise the workshop content, examples, and activities to align with your specific goals and challenges. I will work closely with you during the consultation to tailor the workshop to your requirements.


book your free call now to discuss specifics
heyyou@jfinlay.comLinkedIn@yourhonestycoach
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